Our Services

We have all felt that feeling of tension, maybe even a tightness in the chest that is not cardiac related! Anxiety can arise from something as mild as opening a can of tuna that does not end well, leaving tuna and tuna juice all over the floor. Anxiety can also be produced by excessive fear over uncertainty about what is in the mailbox or what may happen next. Or perhaps it comes with interference by outside forces which play havoc with your plans for the day. As with most things there are varied shades. It can manifest physically making you exhausted or on edge with yourself and others. It can manifest emotionally in sadness and withdrawal. It can cause you to lash out at those around you whom you love. Together we will explore how general anxiety manifests in your life, seek its underlying sources and assist you in finding some spiritual grounding to smooth out some of those rough edges.

Loss is a thing that is inescapable in your life. Even the loss of a set of car keys can bring one into a sense of turmoil. We lose things all the time, a favorite tree that falls during a storm, the grocery item hidden behind the juice that we were certain we bought at the store, a car that is damaged and beyond repair, a friend that has moved to a different state and perhaps the most difficult of all- the passing of a loved one. In some cases, the grief we experience can be crippling. We have found that time, reflection and companionship are good food for the soul especially in times of loss and grief. It is not advisable to walk this road alone if you are experiencing overwhelming emotions of uncertainty. We are here for you to shoulder some of that weight.

Existential challenge simply put is the questioning of the reason for being and the extent to which you matter to the world around you. It can be a struggle with God, a struggle with self-worth or a struggle with mere existence. It is possible that when living out a significant life event such as a divorce, a dire medical diagnosis, or the loss of a job, that our world feels extraordinarily diminished. Or, we may perceive current local or world events as exceedingly dismal and hopeless. Given the thoughts and feelings that arise, it may seem impossible to move ahead or make a decision. It may feel as if there is no God or even that God is spiteful. During these times it is important to create a real inventory of your life and view possibilities that might be awaiting you and have been otherwise overlooked or discarded. Together we will try to bring about a new, meaningful perspective.

Perhaps this, more than any other, calls out for help! Our world has moved from one tough thing right into another. We are still not far removed from the Covid years of lockdowns and isolation. I remember vaguely hearing my dad, an old-time doctor, speak of diseases that caused big societal changes. And now we are kind of stuck in a nationwide struggle that manifests in perpetual heated argument. Artificial Intelligence, Environment, El Nino, Gender Struggles and Healthcare Legislation, Public vs. Charter Schools, the list goes on! In times like this it is important to be in community to work our way through to understanding that we are resilient and to be hopeful that this too shall pass. We live in a world of great transition, transition that likely is moving faster than we can catch up. The totality of these things calls out that it is time to check-in with someone who will listen, non-judgmentally. We are here for you!

There are some things that can shake one’s faith to the core. Life events or events within one’s own denomination that unpin a person from their religious path, even a lifelong practice. I think of the death of a child for instance, one of the toughest challenges there can be. The loss can become so great that those things to which we have cleaved to that brought us deeper meaning throughout life can become shattered. We once met a ninety-year-old woman, a lifelong devoted catholic who stated that she could never go back to church because of “what happened to those poor children.” The abuse of others had caused her rejection of a deep religious tradition. She was unable to see past the misdeeds of some that had cast doubt on the many inside the church. This example is harsh but allows one to understand how we manifest God in our lives can become upended. In cases of crisis of faith it is important to look into the causes and perhaps objectively reshape our view of the Divine in our lives. We can do this together.

During the many twists and turns of our lives, it is easy to become overwhelmed. Our minds race ahead and create multiple scenarios that we feel we need to explore. We want to explain our thoughts aloud without worrying about the consequences. Sometimes we feel shame or embarrassment about something in our lives but really need to tell someone else what we are thinking or what happened. Or perhaps we are having a hard time getting others to simply hear us without judging us or telling us what to think. We provide a safe and compassionate space for you to speak from your heart. Our conversations will be completely confidential, and you will not be judged.

Even those with the deepest spiritual roots often need some guidance. This can arise from times of doubt or a sensation of abandonment. “Where did God go?” or “Why is this happening to me?” are questions we have all asked. We want to know what we are supposed to do and when we cannot sense a response, we may feel adrift. Spiritual guidance can help us find our way back to hearing or sensing the Spirit’s presence through reflective conversation, an exploration of personal beliefs or prayer. Reawakening our faith through spiritual guidance rekindles our sense of belonging and connection to that which is greater than ourselves.

The list of life’s transitions is long. The birth of a child, moving, changing jobs, retiring, illness, getting married or divorced, or the death of a loved one are some of the most trying. Every change or challenge comes with its own unique set of complexities that we must work through. Often, we find that we must redefine ourselves and our relationships. Sometimes it feels like we are starting all over again. This can be exciting or daunting. Being grounded in our faith is extremely helpful during these times. When you need help in finding that spiritual nourishment or if you simply need to talk through the changes in your life, we are here for you.

We believe that each one of us holds the key to moving forward.

We are here to walk the journey beside you by supporting your spiritual wellbeing with a caring presence that is open-minded and safe. As a couple that have 40 plus years of experience together, you could say we have been around the block. Our approach is non-judgmental as each of us comes from a unique background and understanding; we hold that space open.

Our conversations are sacred to us. We have a strong footing in interfaith relationships, have served in interfaith ministry, have been settled ministers of a smallish community church, worked in hospice settings as bereavement and end of life councilors, and as a hospice chaplain. We received our Masters in Divinity (MDiv) with Honors from Andover Newton Theological School at Yale Divinity School in 2019.

Life is varied and sometimes overwhelming. If you are feeling besieged by uncertainty, grief or life’s transitions we are here to listen and offer comfort to guide you through to calmer days with deeper understanding. If you need help making spiritual decisions regarding marriage or any of life’s beautiful celebrations, we offer our guidance and support. Of if you simply need to explore your own beliefs in a safe and confidential space, we will be glad to assist you without judgement.

Our services are available both online and in-person. As a male and female couple we can offer male or female guidance or in some cases both of us can be available together. Our rates are reasonable.

Here is a personal story to illustrate what we do and why it is important-

Years ago, when I was in school, I was having a most difficult time, a crisis. I could feel nothing but anguish and did not know what to do or how to proceed. There was a counselor on staff at school, but it was the weekend and she was unavailable. Growing up within the Episcopal Church I had solid Christian roots. The church had provided sanctuary to me as a young boy. But as I felt the world pressing in on me, I felt as if I would soon pop!

I picked up the old phone book and began calling the churches. I went down the entire list of churches to find either no one answering their phones or no person available until I reached the end of the list. At the local Catholic church, the Priest had picked up the phone. I related that I really needed to speak to someone. He shared that his schedule was completely busy but that if I came to the church he was about to go grocery shopping and that I could join him.

I remember walking beside him through the aisles of the supermarket as he pushed the kart. I related what was going on in my life. He was not rushed, but was kind and thoughtful. Mostly he listened to me and held open the space between us. By the time he dropped me back at the church I was greatly relieved. It was exactly what I had needed at the time, and I was fortunate enough to meet him. He let me know that he would be available if I wanted to talk again. I thanked him and never forgot walking beside him in a time of great need. It was just what I needed!

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